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Weight Loss Without Dieting

Discussion in 'Social Media Exchange' started by MuhammadWaqas, Jul 1, 2010.

  1. MuhammadWaqas

    MuhammadWaqas New Member

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  2. pinkvinny

    pinkvinny Member

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    Diet is one of the most important step for you to loss weight. So I don't think we should disregard this.
  3. sheril123

    sheril123 New Member

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    no matter how much you eat, exercise and workout is the best and first option for weight loss without dieting.. this is recommended by many dieticians and doctors
  4. MuhammadWaqas

    MuhammadWaqas New Member

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    yeah you are right. Thanks
  5. hanna_depp

    hanna_depp New Member

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    "Drink water" those who drank the water lost about 15 1/2 pounds, compared to only 11 pounds for those who did not drink the water.
  6. savina

    savina New Member

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    This is the best answer. I know how people feel lazy to workout and exercise. They have time to drinks, party, watch movies, but no time for exercise? really sad!

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