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How I have stayed acne free for the last 3 months.

Discussion in 'General Webmaster Discussion' started by tulip, Feb 5, 2015.

  1. tulip

    tulip Member

    Feb 4, 2009
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    Hello below is the set up I have been using for 3 months now. So happy to finally be on top of my spots. It is so worth the effort.

    ● No dairy products

    ● Drink plenty of water

    ● Drink matcha green tea or regular green tea instead of coffee/energy drinks/black tea

    ● Use PureChimp Super Cleanser

    ● Use brown instead of white. For example brown rice instead of white rice.

    ● Cut down on sugary foods

    ● Exercise at least 3 times a week

    I hope this helps you. After 3 months I found it’s easy to follow & it’s just all a good habit now.

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